Whether you’re in the midst of a spiritual awakening (or only the beginning) or you’re on a life-long spiritual journey, the insight that you can gain from a past life regression session can have a profound impact on your life.

This is an opportunity to open the door to divine insight and awareness on your soul’s journey.

For most people, they are drawn to do this work because it is the perfect time for them to have access to this information, and it is the next step in their soul’s journey.

Experiencing and remembering your past lives through past life regression can support you in your present-day life in many ways. You may access talents, gifts, abilities, or forgotten knowledge that will support you in your work. You may gain insight and awareness around present-day situations and relationships. You may experience a release of physical, mental, or emotional challenges that have been holding you back. You may gain a deeper connection with your Soul, Higher Self, and spirit guides.

What is Past Life Soul Regression?

Past Life Soul Regression is a hypnotherapeutic technique that uses a deep state of trance to travel back through the portal of your subconscious and soul-conscious mind to soul knowings and past life memories.

During this session, using hypnosis I will guide you on a journey back to your past lives. You will have the opportunity to experience previous lifetimes and receive guidance, insight, and lessons your soul has already learned during those lifetimes that may support you in your present-day life. 

In your session, you will explore at least 1 past life and we may have the opportunity to explore even more. The number of lifetimes you experience in your session will depend on the depth and detail that each lifetime holds for you. One lifetime can carry many different lessons, guidance, and opportunities for healing.

During our session, you will also have the opportunity to visit the spirit world, the space your soul calls home between lifetimes. You may connect with your Soul, Higher Self, ancestors, spirit guides, teachers, or loved ones from this life who have already passed.

Each Past Life Regression session is unique and different. It truly is an experience that is divinely timed to support you in the challenges, healing, and growth that you’re experiencing in your life right now.

What can you expect in your Past Life Soul Regression session?

We’ll spend the first 20-30 minutes talking. I’ll share with you more about hypnosis and what to expect from our session in great detail. I’ll also ask you some questions to get clear on your intentions for our time together, and I’ll answer any and all questions that you have before we begin.

Once we’re ready to begin, you’ll get cozy + comfortable in a reclined position or laying down, close your eyes, and I’ll begin to guide you through slowing down and relaxing.

Hypnosis is a very natural deep state of relaxation (also known as “trance”) that allows us clear access to the subconscious and soul conscious mind. We go down through different levels of consciousness each night as we drift off to sleep. These are very normal, natural states of consciousness. In our session, my job is to guide you down into these lower levels of consciousness, above sleep, and hold you there in the trance state. You will be very relaxed with your eyes closed and awake and aware of everything. You will still be able to hear my voice and speak to me, and will be in control at all times.

All hypnosis is truly self-hypnosis. It is the power of your own mind that allows you to relax and let go. A hypnotherapist serves only as a knowledgeable guide and facilitator. I have no idea where you will go in the regression journey. Every session is different and yet there are common themes that arise. It is your intentions for the work and soul guidance that guides our session.  My job is to guide you into trance and hold you there, follow where soul leads and gather information as we go along. 

In the beginning, I will be leading and guiding you as you are going down. I will ask you to visualize this … imagine that … sense this. Once we get down into a trance state, however, I will be turning the session over to you. At this point we will be trusting your intuition and your guides. We all have guides and teachers who come in with us to do this work. I will begin by asking some very basic questions and you need to trust the very first impression that comes. You may get a visual, or a sense of knowing, or just an emotion. If you can just follow that (without the thinking brain jumping in and trying to analyze) it will lead us to the next step … and the next one … and this whole story comes forth and it always comes full circle and always connects back to this current life.

Hi love, I’m your guide…

I’m Lauren .. your guide on this journey.

I’m a Hypnotherapist trained and specializing in spiritual hypnotherapy and past life regression. I’m also a certified Emotional Freedom Technique (EFT) Practitioner, certified Life + Success Coach, and NLP + TIME Techniques Practitioner.

My work is rooted in ancient wisdom, modalities, and tools that are hundreds of years old and go wayy deeper than surface-level. This work is multi-dimensional. Because you’re not just a human being having a human experience.

There’s so much more to you. So much that’s seen and unseen. So much magic and mystery. I guide you into that magic + mystery so you can embody all of your truth in this wild human adventure we call life.